BOB & LENORE's COOKBOOK

TENDERLOIN, rubbed with Flavors of the Mediterranean

Really worth your time to put together this spice mix.

At service place tenderloin on roasting rack and cook at 325 degrees F for approximately 40 minutes or until the meat reaches 120-130F. Remove and hold covered for 15-20 minutes before slicing.

Ingredients:

6 tablespoons Flavors of the Mediterranean
1 each tenderloin, 5-7 pounds, cleaned, tied

Method:

Place spice mix in bowl; roll tenderloin into spice and coat meat well; reserve in refrigerator uncovered until ready to cook. Put into 325oF oven for 12 minutes per pound. Remove and rest under foil for 10-20 minutes to allow juices to redistribute.

Flavors of the Mediterranean

Ingredients:

3 Tablespoons fenugreek
3 Tablespoons paprika
1 ½ teaspoons sea salt
1 ½ teaspoons black pepper
1 ½ teaspoons cumin
¾ teaspoon cayenne pepper
¾ teaspoon allspice
1 teaspoon garlic powder
¼ teaspoon nutmeg
¼ teaspoon cinnamon
¼ teaspoon cloves

Method:

Grind spices separately in a spice mill and then place in a bowl; combine well. Store in air tight container in cool dark place.

TO RECIPES

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