LEGUMES

BLACK BEANS
CHILI WITH MEAT
Garbanzo Bean Cakes

GREEN LENTILS WITH BACON AND POTATO (4-6 PORTIONS)
LENTIL CAKES
LENTILS & POTATOES
SPICY BLACK BEAN CAKES
SPRING VEGETABLES & CANNELINI BEANS

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TECHNIQUES & METHODS
INGREDIENTS WE USE
GRAINS: RICE, PASTA, COUSCOUS, POLENTA, BULGAR, BARLEY, POTATOES
VEGETABLES, FRUITS & SALADS
BEANS, LEGUMES & NUTS
FISH & SHELLFISH
CHEESE & YOGURT & DAIRY
EGGS & BREAKFAST
POULTRY & PORK (the other white meat)
RED MEATS
PANTRY SAUCES, STOCKS, GRAVIES, CONDIMENTS
BREADS & BAKERY
SWEETS, ICE CREAM & DESSERTS

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Appetizers ASPARAGUS Bakery & breads BEEF Bob's Blends butter cabbage CAULIFLOWER Cheese chutneys Condiments crab CREPES DESSERTS DRESSINGS EGGS / BREAKFAST ENTREES fennel GRAINS Ice Cream LEGUMES lemon Meat mushrooms OTHER PASTAS pie crust Potatoes Poultry preserved lemon relishes rice SALMON salsas sauce SAUCES Seafood SIDES SOUPS SPICE spinach SUSHI tomato VEGETABLE Vegetarian

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